/* ==========================================================================
   SelectAWheel — Meal Prep Page Styles
   Loaded only on pages/meal-prep-ideas.html.
   Complements css/style.css. Do not modify style.css to support this file.
   ========================================================================== */

/* ==========================================================================
   Build Weekly Menu button (in the sidebar)
   ========================================================================== */
#buildMenuBtn {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 8px 14px;
  font-size: 0.82rem;
  font-weight: 700;
  letter-spacing: 0.02em;
  color: #fff;
  background: linear-gradient(135deg, var(--accent-500), var(--accent-600));
  border: 1px solid var(--accent-600);
  border-radius: var(--radius-full);
  box-shadow: 0 4px 12px rgba(245, 158, 11, 0.25);
  transition:
    transform 0.15s,
    box-shadow 0.2s,
    background 0.2s,
    opacity 0.2s;
}
#buildMenuBtn:hover:not(:disabled) {
  transform: translateY(-1px);
  box-shadow: 0 6px 18px rgba(245, 158, 11, 0.4);
  background: linear-gradient(135deg, var(--accent-600), #b45309);
}
#buildMenuBtn:active:not(:disabled) {
  transform: translateY(0);
}
#buildMenuBtn:disabled {
  cursor: not-allowed;
}

/* ==========================================================================
   Meal Prep Categories — sidebar section
   ========================================================================== */
.meal-cat-section {
  padding-bottom: 12px;
  border-bottom: 1px solid var(--ink-100);
}

.meal-cat-label {
  display: block;
  font-size: 0.7rem;
  font-weight: 700;
  color: var(--ink-500);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  margin-bottom: 8px;
}

.meal-cat-pills {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}

.meal-cat-pill {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  padding: 6px 10px;
  font-size: 0.76rem;
  font-weight: 600;
  font-family: inherit;
  color: #7c4a03;
  background: #fffaf0;
  border: 1px solid #fde68a;
  border-radius: var(--radius-full);
  cursor: pointer;
  transition:
    background 0.15s,
    border-color 0.15s,
    color 0.15s,
    transform 0.15s;
}
.meal-cat-pill:hover {
  background: #fef3c7;
  border-color: var(--accent-500);
  color: #7c4a03;
}
.meal-cat-pill.active {
  background: linear-gradient(135deg, var(--accent-500), var(--accent-600));
  border-color: var(--accent-600);
  color: #fff;
  box-shadow: 0 4px 12px rgba(245, 158, 11, 0.3);
}
.meal-cat-pill.active:hover {
  background: linear-gradient(135deg, var(--accent-600), #b45309);
}

/* ==========================================================================
   Menu modals — shared shell
   ========================================================================== */
.meal-modal {
  position: fixed;
  inset: 0;
  background: rgba(255, 255, 255, 0.55);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 1000;
  opacity: 0;
  visibility: hidden;
  transition:
    opacity 0.25s,
    visibility 0.25s;
  padding: 24px;
}
.meal-modal.show {
  opacity: 1;
  visibility: visible;
}

.meal-modal-card {
  position: relative;
  background: #fff;
  border: 1px solid var(--ink-200);
  border-radius: var(--radius-lg);
  padding: 32px 32px 24px;
  max-width: 480px;
  width: 100%;
  box-shadow: var(--shadow-lg);
  transform: translateY(16px) scale(0.96);
  transition: transform 0.35s cubic-bezier(0.34, 1.56, 0.64, 1);
  overflow: hidden;
}
.meal-modal-card::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 4px;
  background: linear-gradient(
    90deg,
    var(--accent-500) 0%,
    var(--brand-500) 100%
  );
}
.meal-modal.show .meal-modal-card {
  transform: translateY(0) scale(1);
}

.meal-modal-title {
  font-size: 1.35rem;
  font-weight: 800;
  color: var(--ink-900);
  letter-spacing: -0.02em;
  margin-bottom: 6px;
}

.meal-modal-sub {
  font-size: 0.9rem;
  color: var(--ink-500);
  line-height: 1.55;
  margin-bottom: 24px;
}

/* ==========================================================================
   Config modal — meal count picker
   ========================================================================== */
.meal-fieldset {
  margin-bottom: 20px;
}

.meal-label {
  display: block;
  font-size: 0.78rem;
  font-weight: 700;
  color: var(--ink-700);
  letter-spacing: 0.04em;
  text-transform: uppercase;
  margin-bottom: 10px;
}

.meal-count-row {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 10px;
}

.meal-count-btn {
  padding: 14px 12px;
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--ink-700);
  background: var(--ink-50);
  border: 2px solid var(--ink-200);
  border-radius: var(--radius);
  cursor: pointer;
  transition:
    background 0.15s,
    border-color 0.15s,
    color 0.15s,
    transform 0.15s;
  text-align: center;
}
.meal-count-btn small {
  display: block;
  font-size: 0.72rem;
  font-weight: 500;
  color: var(--ink-400);
  margin-top: 2px;
}
.meal-count-btn:hover {
  border-color: var(--accent-500);
  background: #fffbeb;
}
.meal-count-btn.active {
  background: linear-gradient(135deg, var(--accent-500), var(--accent-600));
  border-color: var(--accent-600);
  color: #fff;
  box-shadow: 0 6px 16px rgba(245, 158, 11, 0.3);
}
.meal-count-btn.active small {
  color: rgba(255, 255, 255, 0.85);
}

/* ==========================================================================
   Config modal — dedupe toggle
   ========================================================================== */
.meal-toggle-row {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  padding: 14px 16px;
  background: var(--ink-50);
  border: 1px solid var(--ink-200);
  border-radius: var(--radius);
  cursor: pointer;
  transition:
    background 0.15s,
    border-color 0.15s;
  margin-bottom: 24px;
}
.meal-toggle-row:hover {
  background: #fff;
  border-color: var(--ink-300);
}

.meal-toggle-row input[type="checkbox"] {
  flex-shrink: 0;
  margin-top: 3px;
  width: 18px;
  height: 18px;
  accent-color: var(--accent-500);
  cursor: pointer;
}

.meal-toggle-text {
  flex: 1;
  min-width: 0;
}
.meal-toggle-title {
  display: block;
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--ink-900);
  line-height: 1.35;
  margin-bottom: 3px;
}
.meal-toggle-hint {
  display: block;
  font-size: 0.78rem;
  color: var(--ink-500);
  line-height: 1.5;
}

/* ==========================================================================
   Modal action rows
   ========================================================================== */
.meal-actions {
  display: flex;
  gap: 10px;
  justify-content: flex-end;
}

.meal-btn {
  padding: 12px 22px;
  font-size: 0.9rem;
  font-weight: 600;
  border-radius: var(--radius-sm);
  transition:
    background 0.18s,
    transform 0.15s,
    box-shadow 0.2s;
  cursor: pointer;
  border: 1px solid transparent;
}
.meal-btn:active {
  transform: translateY(0);
}

.meal-btn-secondary {
  background: var(--ink-100);
  color: var(--ink-700);
  border-color: var(--ink-200);
}
.meal-btn-secondary:hover {
  background: var(--ink-200);
}

.meal-btn-primary {
  background: linear-gradient(135deg, var(--accent-500), var(--accent-600));
  color: #fff;
  border-color: var(--accent-600);
  box-shadow: 0 4px 12px rgba(245, 158, 11, 0.28);
}
.meal-btn-primary:hover {
  transform: translateY(-1px);
  box-shadow: 0 6px 18px rgba(245, 158, 11, 0.4);
}

/* ==========================================================================
   Results modal — meal list
   ========================================================================== */
#mealResultsList {
  list-style: none;
  margin: 0 0 20px;
  padding: 0;
  max-height: 50vh;
  overflow-y: auto;
  border: 1px solid var(--ink-200);
  border-radius: var(--radius);
  background: var(--ink-50);
}

.meal-result-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 12px 16px;
  font-size: 0.95rem;
  border-bottom: 1px solid var(--ink-100);
  background: #fff;
}
.meal-result-row:last-child {
  border-bottom: none;
}
.meal-result-row:nth-child(odd) {
  background: var(--ink-50);
}

.meal-result-day {
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--accent-600);
  flex-shrink: 0;
  min-width: 44px;
}

.meal-result-name {
  font-weight: 600;
  color: var(--ink-900);
  text-align: right;
  word-break: break-word;
}

.meal-result-empty {
  padding: 24px 16px;
  text-align: center;
  font-size: 0.9rem;
  color: var(--ink-400);
}

/* ==========================================================================
   Long-form guide content enhancements
   (These complement .content-block styles from style.css)
   ========================================================================== */

/* Goal quick-nav pills (jump links to sections) */
.meal-nav {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  padding: 20px 24px;
  background: var(--ink-50);
  border: 1px solid var(--ink-200);
  border-radius: var(--radius);
  margin-bottom: 24px;
}
.meal-nav a {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  padding: 8px 14px;
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--brand-700);
  background: #fff;
  border: 1px solid var(--brand-200);
  border-radius: var(--radius-full);
  text-decoration: none;
  transition:
    background 0.15s,
    border-color 0.15s,
    transform 0.15s;
}
.meal-nav a:hover {
  background: var(--brand-50);
  border-color: var(--brand-500);
  transform: translateY(-1px);
}

/* Category section anchors need scroll-margin to avoid header overlap */
.meal-section-anchor {
  scroll-margin-top: calc(var(--header-h) + 24px);
}

/* Sub-section count badge */
.meal-subheading {
  display: flex;
  align-items: baseline;
  gap: 10px;
  margin-top: 24px;
  margin-bottom: 12px;
}
.meal-subheading h3 {
  margin: 0;
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--ink-900);
}
.meal-subheading .meal-count-badge {
  display: inline-flex;
  align-items: center;
  padding: 2px 8px;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--accent-600);
  background: #fffaf0;
  border: 1px solid #fde68a;
  border-radius: var(--radius-full);
}

/* Meal list styling — tighter than .steps, roomier than default ul */
.meal-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: grid;
  gap: 8px;
}
.meal-list li {
  padding: 12px 16px;
  background: #fff;
  border: 1px solid var(--ink-200);
  border-radius: var(--radius-sm);
  font-size: 0.95rem;
  color: var(--ink-700);
  line-height: 1.6;
  transition:
    border-color 0.15s,
    box-shadow 0.15s;
}
.meal-list li:hover {
  border-color: var(--brand-500);
  box-shadow: var(--shadow-sm);
}
.meal-list li strong {
  color: var(--ink-900);
  font-weight: 700;
}

/* Footer CTA block at end of guide */
.meal-end-cta {
  margin-top: 32px;
}

/* ==========================================================================
   Responsive
   ========================================================================== */
@media (max-width: 640px) {
  .meal-modal {
    padding: 16px;
  }
  .meal-modal-card {
    padding: 24px 20px 20px;
    border-radius: var(--radius);
  }
  .meal-modal-title {
    font-size: 1.15rem;
  }
  .meal-count-row {
    gap: 8px;
  }
  .meal-count-btn {
    padding: 12px 8px;
    font-size: 0.88rem;
  }
  .meal-count-btn small {
    font-size: 0.68rem;
  }
  .meal-actions {
    flex-direction: column-reverse;
  }
  .meal-btn {
    width: 100%;
    text-align: center;
  }
  .meal-result-row {
    padding: 10px 12px;
    font-size: 0.88rem;
  }
  .meal-result-day {
    min-width: 38px;
    font-size: 0.72rem;
  }
  .meal-cat-pill {
    font-size: 0.72rem;
    padding: 5px 9px;
  }
  .meal-nav {
    padding: 14px 16px;
    gap: 6px;
  }
  .meal-nav a {
    font-size: 0.76rem;
    padding: 6px 11px;
  }
  .meal-list li {
    padding: 10px 12px;
    font-size: 0.9rem;
  }
}

/* ==========================================================================
   Reduced motion
   ========================================================================== */
@media (prefers-reduced-motion: reduce) {
  .meal-modal,
  .meal-modal-card,
  #buildMenuBtn,
  .meal-cat-pill,
  .meal-nav a {
    transition-duration: 0.01ms;
  }
  .meal-modal-card {
    transform: none;
  }
  .meal-modal.show .meal-modal-card {
    transform: none;
  }
  .meal-nav a:hover {
    transform: none;
  }
}